About Our Founder

​Our Founder, Buffy Bowers-Woods, doing business as Crossover Health & Wellness, is a Licensed Clinical Social Worker with over 20 years of experience serving children and families. For more than a decade, she has provided clinical care with specialized expertise in depression, anxiety, crisis intervention, and suicide prevention. Buffy  has a certification in the emerging field of Sports Social Work and is a member of the Alliance of Social Workers in Sports (ASWIS).

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Driven by a deep passion to uplift and empower others, she combines support, education, and advocacy to make a meaningful impact.

 

When she’s not working, Buffy loves spending time with her family, challenging herself both mentally and physically, and can often be found cheering from the sidelines or courtside—or tuning in to her favorite game.